Harvard Business Review on Bringing Your W*** Self to Work pdf kindle caj 下载 azw3 umd 电子版 夸克云

You're *** a living. But are you having a life? If not, you're putting yourself at risk for burnout--and your company at risk for lowered performance from you and your team. To stay productive on the job, you need to bring you****** self to work--balancing professional and personal commitments and safeguarding your emotional, physical, and psychological health.

This latest volume in the Harvard Business Review paperback series gives you the insights, tools, and practices you need to do all that. Authored by experts including Edward Hallowell, Herbert Benson, Daniel Goleman, and Manfred F.R. Kets de Vries, the selecti*** in this volume show you how to:

· Avoid "attention deficit trait"--an increasingly common, destructive resp***e to todays kyperkinetic business environment

· Use face-to-face in***cti*** to activate the brain chemistry that drives emotional well-being at work

· Activate the "performance pyramid" to nurture your body, emoti***, mind, and spirit and achieve peak productivity on the job

· Combat harmful levels of work-related stress

· Improve the quality of your sleep

· Understand and manage the emotional forces that affect your decisi***

· Apply emotional intelligence principles to enhance your team's or company's mood

· Understand and mitigate the impact of the "neurotic impostor" syndrome--a condition afflicting more and more high performers

Concise and compelling, Harvard Business Review on Bringing Your W*** Self to Work is every manager's must-have resource for staying productive and healthy on the job.

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书籍介绍

You're *** a living. But are you having a life? If not, you're putting yourself at risk for burnout--and your company at risk for lowered performance from you and your team. To stay productive on the job, you need to bring you****** self to work--balancing professional and personal commitments and safeguarding your emotional, physical, and psychological health.

This latest volume in the Harvard Business Review paperback series gives you the insights, tools, and practices you need to do all that. Authored by experts including Edward Hallowell, Herbert Benson, Daniel Goleman, and Manfred F.R. Kets de Vries, the selecti*** in this volume show you how to:

· Avoid "attention deficit trait"--an increasingly common, destructive resp***e to todays kyperkinetic business environment

· Use face-to-face in***cti*** to activate the brain chemistry that drives emotional well-being at work

· Activate the "performance pyramid" to nurture your body, emoti***, mind, and spirit and achieve peak productivity on the job

· Combat harmful levels of work-related stress

· Improve the quality of your sleep

· Understand and manage the emotional forces that affect your decisi***

· Apply emotional intelligence principles to enhance your team's or company's mood

· Understand and mitigate the impact of the "neurotic impostor" syndrome--a condition afflicting more and more high performers

Concise and compelling, Harvard Business Review on Bringing Your W*** Self to Work is every manager's must-have resource for staying productive and healthy on the job.